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Shape Up Boxing & Fitness

528 Sherwood Rd, Sherwood QLD 4075, Australia

Shape Up Boxing & Fitness
Gym
4.7
58 reviews
8 comments
Orientation directions
FX8Q+H5 Sherwood, Queensland, Australia
+61 482 094 321
shapeupboxingandfitness.com.au
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Google maps Shape Up Boxing & Fitness
Monday: 5–9
Tuesday: 5–9
Wedneasday: 5–9
Thursday: 5–9
Friday: 5–9
Saturday: 6–10
Sunday: Close
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Karen Thomas
Karen Thomas1 year ago
Highly recommend ShapeUp Boxing & Fitness. Friendly environment, Geoff and Shane are very knowledgeable! My son has improved immensely since he started here boxing around 7 months ago. We’ve been to a few boxing gyms and this beats them all by far! Will never leave.
Finn Delpaul
Finn Delpaul1 year ago
I signed up to Shape Up through the six week challenge. Immediately I was l blown away at the support and knowledge of Geoff, Shane and the team. I’ve never been able to commit consistently to a gym, but for some reason I keep coming back. If you’re willing to put in the work, Shape Up can provide you with a fantastic community and even better results. Thanks guys!
Connor bromage
Connor bromage1 year ago
Joined this gym couple of months ago and could not be happier with the quality of coaching and the extensively supportive environment at the gym, everyone is extremely knowledgeable and patient. Had an absolute blast participating in spar wars with my mate and would definitely do it again.
Jordana Woods
Jordana Woods10 years ago
I am a full time working mum and wife. I signed up for the 6 week challenge and can highly recommend joining.
Geoff provided lots of information and having the added support when I was unable to make it in, made such a big difference.
The environment is not intimidating at all. There is a real sense of community feel, unlike other gyms I’ve been to.
Shane has been fantastic. He is a hard but fair task master and he has an amazing ability to bring out the drive in you to meet your goals. I am ecstatic with my physical and mental results after 6 weeks.
The decision to continue with full membership was a very easy one. 100% worth the investment!!
Thank you Shape Up Boxing and Fitness for the positive spin on my busy life!!
Yvonne Thomas
Yvonne Thomas10 years ago
Awesome fitness & boxing gym! Hitting the big 50 this year, I signed up for the 6-week challenge and have now joined for the year! Shane pushes you when you need it! I can see & feel the difference in my strength. Totally enjoy the classes and the variety each time too. Feeling fitter and stronger thanks to Shape Up! Great coaches, great results, great atmosphere!
Paul Thomas
Paul Thomas10 years ago
Been going to this gym for a few months now and absolutely love it. Great bunch of people, and the coaches really know their stuff. It's got a bit of something for everyone - a good weights area for stength and conditioning, professional boxing training for all levels, and great instructor led fitness classes. If you want to get fit, get stronger and leaner, and learn how to fight, then this is the gym to go to.
Joel ferrie
Joel ferrie10 years ago
I took up the “6 week challenge” with shape up and couldn’t be happier with the results I achieved.

The 5am session with Shane are awesome, He runs a tough session however scales the workout to the ability of each individual.

So glad I joined the gym and happy to say I will be carrying on with a full time membership.

If you are looking for a gym that will keep you on track to hit your fitness goals and has a great sense of community, look no further than Shape up Boxing & Fitness
Emma Buddeke
Emma Buddeke10 years ago
Being a woman, coming in to a very male populated gym, I was slightly nervous. But Geoff was so welcoming to me and took my want to box seriously. It is the most friendly, laid back, hard working gym and team that I have ever been to.
I would encourage anyone male or female to join Shapeup, it’s not just a gym but a family!
Thanks Geoff!
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