My Speed Trainer

Eddie and his staff at MST have helped prepare me for success as a Division 1 softball player. Since I began training here, I have seen a huge transformation in my speed, strength, and performance on the field, and it’s all thanks to Eddie’s personalized training regimen and dedication to his athletes. One unique aspect of MST is that the training staff takes the time to create personal connections and work closely with each athlete in order to create an enjoyable environment while ensuring proper lifting and running technique to help athletes reach peak performance and prevent injury. If you’re looking to excel at the next level, MST is the place that will get you there.

I’ve been working out at MST for years. I first came in as a young hockey player looking to get bigger and stronger in preparation for older and more matured competition. The results were great! As a smaller guy I was able to win battles for the puck against much bigger players, no doubt due to the work with Eddie and I put in during the off-season. I continued working with MST during the off-seasons and with Eddie’s help I was able to live my dream and play college hockey. My next physical challenge came in the form of joining the military. I knew it would be difficult and I needed to be prepared. Over the course of 8 months Eddie got me in the best shape of my life and once again helped me live a new dream. I wouldn’t be here today without the help of Eddie and MST!

I began training at MST to prepare to play in a FIBA olympic qualifying tournament. Prior to joining MST I took a couple years off of training completely. Coach Eddie and Coach Nate helped me make significant gains in a short period of time that allowed me to compete at a high level against some of the best female athletes in the world. Coach Eddie and Coach Nate genuinely care about all of the athletes at MST and take the time to know how each athlete is doing both mentally and physically. I highly recommend training at MST!

Have been going to MST for almost 4 years now. Eddie and Nate create a great metric based program to help get bigger, faster and stronger; all based on your individual needs. MST was a huge factor in helping me advance my collegiate career to the next level. Top-tier trainers and top-tier workouts for those who strive to be top-tier athletes.

When I first began lifting I was unsure if I would enjoy it. Once beginning at MST I was able to learn the correct technique and do it in a fun environment. After my injury, MST has helped me regain my strength and keep a positive mindset to keep moving forward.

Being a "mature" athlete, I wasn't sure what to expect from my first few training sessions at MST. Now I can't imagine why I was ever apprehensive. Eddie, Nate, Lauren, and all the staff have gone over the top to make sure I am in the best shape to compete. They truly care about all aspects of training from building strength to avoid injury, to breaking down speed dynamics, to making sure you don't overdo it because you don't know when to stop, as many of us tend to do as we try to extend our athletic lifespan. Thanks to MST I have increased both my speed and strength with measurable results, and can't wait to see what else I may be capable of accomplishing. All my thanks to every member of the MST staff!

I am a Student athlete that has been training at MST for almost 1 year and a half now. Eddie and Nate have made the most sacrifices for me to become a way better athlete as far as proper technique when it comes to running and lifting. This improved my athletic ability to new heights and I am forever Grateful.

Going to My Speed Trainer was the best decision I’ve ever made! Going in, I was recovering from ACL and meniscus surgery. From the first day I got there, they gave me specific exercises that helped me regain my strength and feel comfortable. Today I am now playing the sport I love without the fear of getting injured again and that’s all thanks to the best trainers. When I first began at My Speed Trainer, I could barley lift the bar, now I just hit 95 lbs! My Speed Trainer is great for all ages and have specific training programs for your sports or even if you just want to get in shape. Ever since I started here I actually began to enjoy working out because the environment is great! Overall, my speed trainer has made me a better, stronger, and faster athlete!